ENLP – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Self Care Ideas to Stop Negative Thought Spirals and Genuinely Feel Better

Published 02/06/2021 By EveMenezesCunningham

This is not about ‘brightsiding’ – attempting to force silver linings before getting out of the storm or even finding a hat, raincoat and/or umbrella.…

Short Rose and Tree Meditation for Self Care

Published 15/07/2019 By EveMenezesCunningham

I hope you find this short meditation useful. Feel free to adapt it in a way that works for you. You can find out more…

Wellbeing Wednesday: Cool Yule, Happy Christmas etc – Ways to Bring More Light and Warmth into the Days, Weeks and Months Ahead

Published 19/12/2018 By EveMenezesCunningham

In this week’s video (above), am sharing some simple ways to bring more warmth and light into the days and weeks ahead. It’s so easy…

Tag: ENLP

Self Care Ideas to Stop Negative Thought Spirals and Genuinely Feel Better

Short Rose and Tree Meditation for Self Care

Wellbeing Wednesday: Cool Yule, Happy Christmas etc – Ways to Bring More Light and Warmth into the Days, Weeks and Months Ahead