Mini meditation to help you let go and flourish
Struggling with grief, loss, sadness, heartache or simply feeling a bit stuck? This energy and space clearing meditation can support […]
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Struggling with grief, loss, sadness, heartache or simply feeling a bit stuck? This energy and space clearing meditation can support […]
This is not about ‘brightsiding’ – attempting to force silver linings before getting out of the storm or even finding […]
I hope you find this short meditation useful. Feel free to adapt it in a way that works for you. […]
In this week’s video (above), am sharing some simple ways to bring more warmth and light into the days and […]