Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This week, I thought I’d share…
Comments closedTag: energy work
Do you feel like you’re cheating when you do what feels easy and enjoyable? I’ve been cycling more again lately and there are stretches where…
Comments closedEvery time I wash up, have a shower or a bath or even wash my hands, I imagine the water taking any energies I no…
Leave a CommentWhen I talk about energy work, you may be imagining a whole range of things from simply rolling over and pressing snooze on the alarm…
Leave a CommentThere’s something wonderful about wallowing. When we allow ourselves to feel our rage, anger, irritation, ennui, grief, heartbreak or anything else that typically isn’t welcomed in this…
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