Struggling with grief, loss, sadness, heartache or simply feeling a bit stuck? This energy and space clearing meditation can support you in creating conditions in…
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This is not about ‘brightsiding’ – attempting to force silver linings before getting out of the storm or even finding a hat, raincoat and/or umbrella.…
Comments closedSelf care isn’t as simple as adopting a blanket approach like, ‘Eat at least 5 portions of fruit and veg each day.’ We need to…
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