While I’ve written countless blog posts and features about endometriosis over the decades, am struck this year by the link Louise Hay made between endometriosis…
Comments closedTag: endometriosis
Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This week, I thought I’d share…
Comments closedAs we prepare for Saturday’s Full Moon, it’s a wonderful time to let go of anything that no longer serves us. It’s not about forcing…
Comments closedOf the many things that appealed about Westport (when becoming a Brexile and looking for somewhere to move to in Ireland, thanks to my being…
Comments closedIn yoga, we often talk about going only to our ‘edge’ – too little and we’re not pushing ourselves enough. Too far and we risk…
Comments closedI went against my body’s wisdom last night and pushed pushed pushed (working until 4am) because I knew today would be one of my Bad…
Comments closedI’m sitting upright now. The painkillers have kicked in. I was able to do a little very gentle yoga and the views outside have worked…
Leave a CommentI taped this week’s video a few days ago and, my goodness, wish I’d taken better care of myself. As a result of being silly,…
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