emotional freedom technique – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

My TOP self care tip for International Stress Awareness Week 2022 (and every day)

Published 10/11/2022 By EveMenezesCunningham

This International Stress Awareness Week, I’ve been thinking a lot about ALL of my self care practices for stress (many of which can be found…

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Published 08/04/2020 By EveMenezesCunningham

The Triple Warmer is one of the meridians and gets its name from the three (upper, middle and lower) parts of the torso that make…

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Published 22/12/2019 By EveMenezesCunningham

This video is a little Yule gift which you can do as often as you like – especially over the next few weeks. By honouring…

Published 12/12/2018 By EveMenezesCunningham

Another distracting day in the UK with the news… so today’s video shares some tools (and a mini Brexit rant that doesn’t last for…