Strong movement is one of my favourite self care tools for stress and anxiety. It’s way up there with pranayama breath practices that calm the…
Leave a CommentTag: EFT
Since a certain person in a powerful position was running for said powerful position nearly four years ago, people have been throwing around diagnoses of…
Leave a CommentI started something different this week, focusing on one of my specialisms for most of the week. Because I offer so many different therapies (and…
Leave a CommentI created this little graphic for myself (but hope y’all will find it helpful, too). I spent as much of yesterday as work allowed attempting…
Leave a CommentFeeling uncertain about things? I hope today's tools, video and blog will help you Posted by Eve Menezes Cunningham on Wednesday, 12 December 2018 …
Leave a CommentAm delighted that my work is featured in another Psychologies (December 2018) cover story. In Can You Beat Anxiety the Natural Way? (see p54 for…
Leave a CommentWhen I talk about energy work, you may be imagining a whole range of things from simply rolling over and pressing snooze on the alarm…
Leave a CommentThis week, we’re looking at ways in which we can start each day with even a minute of self-care to transform the day ahead. When…
Leave a CommentHave you been feeling stuck? Like it’s harder than usual to get moving? A neighbour has had bathroom issues and last night, we were watching…
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