How to GET lucky and reclaim your power
Friday 13th is considered unlucky by some and yet its associations with the Norse Goddess Frigga (sometimes known as Freya) […]
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Friday 13th is considered unlucky by some and yet its associations with the Norse Goddess Frigga (sometimes known as Freya) […]
Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This […]
How are you doing this week? Raring to go, rested and refreshed from the break or exhausted from nearly two […]
This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let […]
Whatever habits you’re working on changing, a more gentle, balanced and harmonious approach (and it’s a great time for increasing […]
I do a LOT of yoga and meditation and EFT etc. Every day. It makes me presentable, mentally and emotionally, […]
What can you do to be as peaceful as possible a presence on and for the planet? I don’t know […]
For a self care coach, the term self care makes me cringe almost as much as life coach did when […]
The Triple Warmer is one of the meridians and gets its name from the three (upper, middle and lower) parts […]
For those of us who can, it’s so important that we stay home as much as we can and, of […]