Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This week, I thought I’d share…
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How are you doing this week? Raring to go, rested and refreshed from the break or exhausted from nearly two years’ global pandemic life and…
Comments closedWhatever habits you’re working on changing, a more gentle, balanced and harmonious approach (and it’s a great time for increasing balance and harmony with the…
Comments closedWhat can you do to be as peaceful as possible a presence on and for the planet? I don’t know about you but while I…
Comments closedFor a self care coach, the term self care makes me cringe almost as much as life coach did when I called myself that. But…
Comments closedFor those of us who can, it’s so important that we stay home as much as we can and, of course, while some people have…
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