Welcome to My New Westport Self Care Coaching, Therapy, Supervision, Yoga (and More) Space
Some call therapy the ultimate in self care. It’s not always easy but it’s a commitment to ourselves to show […]
CREATE A LIFE YOU DON'T NEED TO RETREAT FROM
online supervision | supervisor's supervision | trauma informed therapies | coaching | groups | Embodied Wellbeing with Eve | writing
Some call therapy the ultimate in self care. It’s not always easy but it’s a commitment to ourselves to show […]
I still work on my own confidence but it’s much easier than when I started my first life coaching and […]
For today’s Monday Motivation blog post, am feeling especially motivated to sort indoor sessions. I adore online self care coaching, […]
Some mornings, I do my meditation, yoga and eft quickly, efficiently and with focus. This is rare. Most of the […]
Because it’s International Yoga Day, I’m sharing an EFT (tapping – nothing to do with yoga) script you might want […]
I’m using my move as an example because I’ve spent so much of the past few months wondering if I’ve […]