Simple Self Care Ideas to Help You Say Goodbye to 2021 and Hello 2022!

This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let […]

How to Go from Self Loathing to Wishing Yourself Well

Metta Makes Everything* Better At least, this is my experience having had an at least once a day (first thing […]

Another Yule Blog ~ Simple Self Care Ideas to Help You Make the Most of the Seasonal Energies

I love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly […]