ease – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Simple Self Care Ideas to Help You Say Goodbye to 2021 and Hello 2022!

Published 30/12/2021 By EveMenezesCunningham

This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let go of what no longer…

Published 16/09/2021 By EveMenezesCunningham

Metta Makes Everything* Better At least, this is my experience having had an at least once a day (first thing in the morning) Metta meditation…

Published 16/12/2020 By EveMenezesCunningham

I love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly over and set intentions for…