Happy New Year! Silence is golden

If you’re feeling a bit like you’re running on empty after the last few years, the last thing you’re likely to want right now is any LEAPING into 2023. Give yourself a gentle, sustainable taste of self care… Am posting a bit early to allow time to book if the…

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Happy New Year! Ways to Bring What was Best About the Break into Your 2019

Reflecting on your holiday highlight/s? How might you bring a taste of that into your year ahead? Setting little boundaries with loved ones and others throughout the year Making more time for family and friends year round Making more time for YOU – I go into a fair bit of…

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