Butterflies, Moths, Trauma and Transformation

I’ve been thinking a lot about butterflies and moths lately. Both are amazing but I wish they wouldn’t fly into […]

Can I Talk About Crystals on the Radio (BBC Birmingham) Without Sounding Too Woo Woo?

You can listen by clicking the image above I adore crystals. I use them every day in many different ways […]

Wellbeing Wednesday: Releasing blocks and blossoming

Have you been feeling stuck? Like it’s harder than usual to get moving? A neighbour has had bathroom issues and […]