How to make your own Crystal Cocktail (if you want to)
This week, I’m sharing my current Crystal Cocktail, explaining a bit about why I do this and HOW (in case […]
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This week, I’m sharing my current Crystal Cocktail, explaining a bit about why I do this and HOW (in case […]
This is not about ‘brightsiding’ – attempting to force silver linings before getting out of the storm or even finding […]
I love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly […]
I went against my body’s wisdom last night and pushed pushed pushed (working until 4am) because I knew today would […]
Thanks so much to everyone who braved Storm Atiyah to come to the Irish book launch of 365 Ways to […]
This meditation (in today’s video) is adapted from one from Thich Nhat Hanh. It’s one of my favourites and I […]
Those days where you don’t HAVE to do as much as you normally do. Where the usual adrenaline surges that […]
I hope you find this short meditation useful. Feel free to adapt it in a way that works for you. […]
Since a certain person in a powerful position was running for said powerful position nearly four years ago, people have […]
You can listen by clicking the image above I adore crystals. I use them every day in many different ways […]