Covid_19 – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Simple Self Care Ideas to Help You Say Goodbye to 2021 and Hello 2022!

Published 30/12/2021 By EveMenezesCunningham

This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let go of what no longer…

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Self Care and Some Similarities Between Sea Swims and Pandemic Living

Published 18/11/2021 By EveMenezesCunningham

This post has some self care coaching ideas for living through a global pandemic and doing your best to continue to minimise risks to yourselves…

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How Radical Acceptance and Simple Shadow Work Can Ease Everything

Published 12/08/2021 By EveMenezesCunningham

I first came across the idea of Radical Acceptance about 15 years ago (when I wrote this feature, including an interview with Tara Brach, for…

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We’re (Hopefully) Nearly There – Keep Going

Published 07/04/2021 By EveMenezesCunningham

Have you ever looked back at something you nearly gave up on (maybe more than once) and been so grateful that you persevered, even if…

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Feeling Exhausted? You’re Not Alone

Published 27/01/2021 By EveMenezesCunningham

Are you exhausted by: HAVING Covid_19, caring for someone with it or recovering yourself? Having to manage homeschooling on top of working from home? Having…

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What are You HOPING Will Happen?

Published 13/01/2021 By EveMenezesCunningham

Personally? In your community? In the world? Happy First New Moon of the New Year! A great time to ponder what we WANT. Yes, even…

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Some Self Care Lessons from the Christmas Story

Published 23/12/2020 By EveMenezesCunningham

Disclaimer #1 Am writing this as much for me as I am for anyone else having just heard that the NYD family lunch I’d been…

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Our Need for Hope in Turbulent Times

Published 09/12/2020 By EveMenezesCunningham

In case you missed it, little Adam King on The Late Late Toy Show was the star of a sobtastic show. All the kids were…

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WWJD? Self Care for Better Boundaries

Published 25/11/2020 By EveMenezesCunningham

Have you ever felt thwarted by someone? a colleague or boss, relative, so called friend, neighbour – anyone at all? Maybe even by a group…

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Tag: Covid_19