Covid19 – Feel Better Every Day with Eve Menezes Cunningham ~ online support to help you take better care of your mind, body, heart and soul. Based in Westport, Co Mayo, Ireland

What Extra Supports Can You Put in Place for Yourself Today?

Published October 7, 2020 By EveMenezesCunningham

Irish, UK, US and international news have different angles but wherever you’re based, you’re likely worried / angry / relieved about amped up restrictions around…

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Privilege and Protesting Peacefully

Published June 10, 2020 By EveMenezesCunningham

On Saturday morning, I was scared. A few of us had been attempting to organise a small but visible, mostly silent, peaceful protest in Westport,…

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When Did You Last Have the Kind of Hug that Allows that Giant Ahhhhhh?

Published May 13, 2020 By EveMenezesCunningham

I’m reluctant to even count the months and weeks since I had the kind of human to human hugs I used to take for granted…

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Find More Ease and Support the Respiratory System with these Simple Yogic Breath Practices

Published May 10, 2020 By EveMenezesCunningham

Please follow current medical advice I so love having access to ancient wisdom and healing practices from yogic and other traditions around the world. Thanks…

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Soothe the Stress Response with these Triple Warmer Self Care Tools

Published April 8, 2020 By EveMenezesCunningham

The Triple Warmer is one of the meridians and gets its name from the three (upper, middle and lower) parts of the torso that make…

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Tag: Covid19

What Extra Supports Can You Put in Place for Yourself Today?

Privilege and Protesting Peacefully

When Did You Last Have the Kind of Hug that Allows that Giant Ahhhhhh?

Find More Ease and Support the Respiratory System with these Simple Yogic Breath Practices

Soothe the Stress Response with these Triple Warmer Self Care Tools