In today’s video, I shared a very speedy meditation practice. If you want to go deeper, take as many more breaths as you want and,…
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I live so far out of my comfort zone, I often consider changing my name to Scaredy McScaredface. This morning’s adventure was different as it…
Leave a CommentWelcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If you have any suggestions for…
Leave a CommentWhen we take whatever’s going on simply as information or data, we can be curious about it. Amused even. Normally, we might get sucked into…
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