How Will You Feel When You DO Whatever You’ve Been Putting Off?
We can so easily psyche ourselves out of doing things because we don’t want to feel the discomfort, pain or […]
Self Care Coaching to Help You Climb Life’s Metaphorical Mountains
When you think about the decade, year, month, week, days and hours ahead, what metaphorical mountains are you aware of? […]
Couch Coaching: Do You Do What You Can to Help the Best Come Along?
Another day, another episode of Grey’s Anatomy I felt I had to blog about. Today’s inspiration, Link. Aka Dr Atticus […]
Essential Supports for Self Care
It’s all about the trees at the moment. Having planted them last Sunday, we staked them so they’ll (hopefully) grow […]
Putting Down Roots – A Dream Come True
Sunday was one of my favourite days so far. I had no idea how many people would come to my […]
