My favourite thing about Pamela Anderson’s new memoir, Love, Pamela and Netflix documentary, Pamela, a love story is that she’s telling HER side of the…
Comments closedTag: couch coaching
Many people with trauma histories (or grief and loss of any kind) find family gatherings especially triggering. These simple self care ideas for trauma support…
Comments closedAm still a bit heartbroken after seeing Elvis the other night, knowing that financial exploitation in music and film (and so many other industries) is…
Comments closedWho would you be if you forgot who you were and what you liked? If you were open to life’s adventures? In a (hopefully soon)…
Comments closedAnother day, another episode of Grey’s Anatomy I felt I had to blog about. Today’s inspiration, Link. Aka Dr Atticus Lincoln (Chris Carmack). Self Care…
Leave a CommentIn today’s Couch Coaching blog post, I’m imagining Angelina Jolie’s Malificent coming to me for online therapy. We’re all always making choices based on whether…
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