Are you exhausted by: HAVING Covid_19, caring for someone with it or recovering yourself? Having to manage homeschooling on top of working from home? Having…
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Personally? In your community? In the world? Happy First New Moon of the New Year! A great time to ponder what we WANT. Yes, even…
Comments closedHave you noticed that there’s a spectrum? When you’re riding high on the coronacoaster, you might think, ‘This is OK! I’m energised, empowered and even…
Comments closedIt’s not my FAVOURITE film of all time but it is way up there. I’ve still got a warm glow from my first cinema trip…
Comments closedYou already KNOW the importance of downtime and regular rest for anxiety, stress, trauma, sleep and general health and wellbeing. I know I know. And…
Comments closedThis morning’s yoga wasn’t as luxurious as the past few days’. But I still included Bridge Pose in my shorter sequence. If you have the…
Comments closedOne of the best memes I’ve seen about Covid (apart from the ones about valuing society’s key workers and treating it as if we’re already…
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