coronacoaster – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Simple Self Care Solutions for When You Want to SCREAM

Published February 24, 2021 By EveMenezesCunningham

I had an unexpectedly delightful day on Sunday. It made me feel that extra 9 weeks or extra 9 months, I could ‘do’ lockdown more…

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Feeling Exhausted? You’re Not Alone

Published January 27, 2021 By EveMenezesCunningham

Are you exhausted by: HAVING Covid_19, caring for someone with it or recovering yourself? Having to manage homeschooling on top of working from home? Having…

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What are You HOPING Will Happen?

Published January 13, 2021 By EveMenezesCunningham

Personally? In your community? In the world? Happy First New Moon of the New Year! A great time to ponder what we WANT. Yes, even…

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More Simple Self Care Coaching for Lockdown 2.0

Published November 4, 2020 By EveMenezesCunningham

Have you noticed that there’s a spectrum? When you’re riding high on the coronacoaster, you might think, ‘This is OK! I’m energised, empowered and even…

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What Extra Supports Can You Put in Place for Yourself Today?

Published October 7, 2020 By EveMenezesCunningham

Irish, UK, US and international news have different angles but wherever you’re based, you’re likely worried / angry / relieved about amped up restrictions around…

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Tag: coronacoaster

Simple Self Care Solutions for When You Want to SCREAM

Feeling Exhausted? You’re Not Alone

What are You HOPING Will Happen?

More Simple Self Care Coaching for Lockdown 2.0

What Extra Supports Can You Put in Place for Yourself Today?