Have you noticed that there’s a spectrum? When you’re riding high on the coronacoaster, you might think, ‘This is OK! I’m energised, empowered and even…
Comments closedTag: Corona Virus
Please follow current medical advice I so love having access to ancient wisdom and healing practices from yogic and other traditions around the world. Thanks…
READ MORE…Find More Ease and Support the Respiratory System with these Simple Yogic Breath Practices
Comments closed Hi there, Rainbow MagnifiCat here again, from selfcarecoaching.net (as translated by my human). Sharing some more feline wisdom for you humans. Lockdown is hard. I…
Comments closedSince 2012, a big part of my work has included psychoeducation and helping people retrain their nervous systems and rewire their brains (with practice) using…
Comments closedHi, Rainbow MagnifiCat (as translated by her human) from selfcarecoaching.net here again to help you find some of your own cattitude. Evie loves watching me…
Comments closedWhile there’s some irony in going inward at the start of spring, traditionally an outward looking time of year (on this hemisphere), there’s a lot…
Comments closedGratitude can be a wonderful thing when it comes to dealing with any kind of adversity. Reminding ourselves of what we already have, rather than…
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