Corona Virus – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

More Simple Self Care Coaching for Lockdown 2.0

Published 04/11/2020 By EveMenezesCunningham

Have you noticed that there’s a spectrum? When you’re riding high on the coronacoaster, you might think, ‘This is OK! I’m energised, empowered and even…

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Find More Ease and Support the Respiratory System with these Simple Yogic Breath Practices

Published 10/05/2020 By EveMenezesCunningham

Please follow current medical advice I so love having access to ancient wisdom and healing practices from yogic and other traditions around the world. Thanks…

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Cat Coaching for Self Care: Stop Telling Yourselves How You SHOULD Be Feeling

Published 15/04/2020 By EveMenezesCunningham

Hi there, Rainbow MagnifiCat here again, from selfcarecoaching.net (as translated by my human). Sharing some more feline wisdom for you humans. Lockdown is hard. I…

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Soothe the Stress Response with these Triple Warmer Self Care Tools

Published 08/04/2020 By EveMenezesCunningham

The Triple Warmer is one of the meridians and gets its name from the three (upper, middle and lower) parts of the torso that make…

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Give Your Nervous System a Break

Published 05/04/2020 By EveMenezesCunningham

Since 2012, a big part of my work has included psychoeducation and helping people retrain their nervous systems and rewire their brains (with practice) using…

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Cat Coaching for Self Care #15 ~ Inhale. Paws. Exhale. Paws.

Published 23/03/2020 By EveMenezesCunningham

Hi, Rainbow MagnifiCat (as translated by her human) from selfcarecoaching.net here again to help you find some of your own cattitude. Evie loves watching me…

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