How Do You Scare Yourself in a GOOD Way?

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I live so far out of my comfort zone, I often consider changing my name to Scaredy McScaredface. This morning’s […]

Couch Coaching: If Sheila from Santa Clarita Diet Came for Coach-Therapy

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Welcome to a new blog series where I imagine fictional / historical characters coming to me for coach-therapy If you […]

Highlights from Purpose, Meaning and Joy Week 1

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I’ve learned, over the years, to use what doesn’t feel good (pain, burnout, stress, frustration etc etc) to make tweaks […]

Feel Better Friday: Highlights from Anxiety Week

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I started something different this week, focusing on one of my specialisms for most of the week. Because I offer […]