Weather Warnings and Self Care

Were you OK in the storms last week? This blog post has self care ideas to help you use the […]

Has Something Ever Taken Longer than You Thought it Would?

Lockdown? A project? Anything at all? I’m cackling to myself that I had thought that I’d have finished two book […]

Self Care Metta Meditation for When the News is Especially Challenging

I’ve been including certain PMs, Presidents and politicians in my morning Metta Meditations for years now. Some days it’s easier […]