Another Yule Blog ~ Simple Self Care Ideas to Help You Make the Most of the Seasonal Energies
I love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly […]
Wellbeing Wednesday: What helps you when you don’t want to feel better?
There’s something wonderful about wallowing. When we allow ourselves to feel our rage, anger, irritation, ennui, grief, heartbreak or anything else that […]
