How I (mostly) stopped worrying about being thrown off the planet on an almost daily basis

As we continue with the solar plexus chakra work on the Love your WHOLE self chakra journey, we’re shining a light on the thing that gets in the way of you letting yourself SHINE. Fear of exile… I could say my extreme fear of being thrown off the planet was…

Continue reading

Simple self care ideas to help you feel more connected

This week, we’re exploring community. Read on for ways to co-create and contribute to supportive community/ies that enrich you, other members and the world at large… Choose deliberately There are journal prompts in the new Embodied Wellbeing newsletter to help you make a mental (and emotional) audit of all the…

Continue reading