Self Care for Catastrophic Thinking
Monday morning started quite normally – lovely Summer Solstice meditation, journaling my Morning Pages, about to do my yoga and […]
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Monday morning started quite normally – lovely Summer Solstice meditation, journaling my Morning Pages, about to do my yoga and […]
It’s (in this hemisphere) the Summer Solstice on Monday. As I mention in the book, it’s a wonderful time to […]
I love this time of year. As well as encouraging clients and supervisees to reflect on the year that’s nearly […]
[Please imagine a wonderful video to accompany this blog post – I got covered in paint so decided against filming […]
I fear I forgot my microphone so hope you can hear enough of today’s video about fears holding us back […]