Self care inspiration from fictional characters and real life this International Justice Day

To honour International Justice Day, I’ve created a round up of 24 vintage blog posts encouraging self care around social justice issues plus some indulgent energetic support. The theme across all this week’s blog posts and newsletters is taking action to support yourself, your loved ones, your communities and the…

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Couch Coaching: If Jake Peralta from Brooklyn Nine-Nine Came for Coach-Therapy

Welcome back to this new blog series where I imagine fictional / historical characters coming to me for coach-therapy. If you have any suggestions for future posts, I’d love to hear from you – eve@selfcarecoaching.net Jake: OK, Doc. We’re not in your office. You don’t need to use words like…

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