Bessel van der Kolk – Feel Better Every Day with Eve Menezes Cunningham ~ online (from Westport, Co Mayo, Ireland) self care coaching, therapies and supervision for your mind, body, heart and soul

Start where you ARE

Published 26/05/2022 By EveMenezesCunningham

Do you ever get psyched out by the enormous gulf between where you are and where you want to be with your self care (and…

Published 24/06/2020 By EveMenezesCunningham

I had been soooo looking forward to a few days in Belfast for this trauma conference. Still, better to listen to world renowned trauma specialists…

Published 10/02/2020 By EveMenezesCunningham

This morning’s view from the yoga mat was a lovely reminder of seasons, cycles and other things that impact. I regularly talk to yoga students,…