For a self care coach, the term self care makes me cringe almost as much as life coach did when I called myself that. But…
Comments closedTag: be your own self care coach
While there’s some irony in going inward at the start of spring, traditionally an outward looking time of year (on this hemisphere), there’s a lot…
Comments closedWe had sunshine the other day. I thought I’d be spending some of the weekend planting wildflowers and willow trees. Instead, am happy to still…
1 CommentI love this meme that periodically makes the rounds. I imagine all these parents, intending for us to have a good start in life –…
Leave a CommentThis morning’s view from the yoga mat was a lovely reminder of seasons, cycles and other things that impact. I regularly talk to yoga students,…
Leave a CommentDoes Your Body Have to Shout to Get Your Attention? I’m lucky in terms of health (and due to a chronic pain condition, I’ve created…
Leave a CommentEvery time I wash up, have a shower or a bath or even wash my hands, I imagine the water taking any energies I no…
Leave a CommentI still work on my own confidence but it’s much easier than when I started my first life coaching and complementary practice, Apple Coaching –…
Leave a Comment