Become more embodied by getting to know yourself in an unusual but effective (and free) way  

As we move towards the Autumnal Equinox, it’s a wonderful time to USE the influence of social media to help you reconnect with yourself. Finding balance within yourself. These new Tune In* Tuesday blog posts are designed to support you in tuning into your Self, connecting with that highest, wisest,…

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Does life feel like walking a tightrope?

How will you renew a sense of more balance, warmth and light in your life this Spring Equinox)? Spring Equinox (also known as Ostara) energies are about balance, renewal and warmth as well as welcoming spring. We did this with Brigid (READ MORE HERE) last month but with the stretch…

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Are you able to give and receive in a balanced way?

Questions like, ‘Are you a giver or a taker?’ are so loaded. This is a great time of year to explore your relationship to giving AND receiving to help you find better balance this holiday season and beyond… Do you prefer shopping for gifts (at this time of year or…

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Wellbeing Wednesday: Releasing blocks and blossoming

Have you been feeling stuck? Like it’s harder than usual to get moving? A neighbour has had bathroom issues and last night, we were watching someone who knew what he was doing examine the drains. Turns out, almost every drain in the development was blocked (one was overflowing – I…

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