Tag: autonomic nervous system

Use Your Imagination for a Better Night’s Sleep

Published October 14, 2020 By EveMenezesCunningham

You’re lying in bed. Can’t sleep (or get back to sleep). A thousand thoughts whirring. None of them friendly. There are LOADS of somatic and…

Published April 8, 2020 By EveMenezesCunningham

The Triple Warmer is one of the meridians and gets its name from the three (upper, middle and lower) parts of the torso that make…