Tag: autonomic nervous system

Use Your Imagination for a Better Night’s Sleep

Published 14/10/2020 By EveMenezesCunningham

You’re lying in bed. Can’t sleep (or get back to sleep). A thousand thoughts whirring. None of them friendly. There are LOADS of somatic and…

Published 08/04/2020 By EveMenezesCunningham

The Triple Warmer is one of the meridians and gets its name from the three (upper, middle and lower) parts of the torso that make…