Where’s Your ‘Edge’ Today?

In yoga, we often talk about going only to our ‘edge’ – too little and we’re not pushing ourselves enough. […]

Cat Coaching for Self Care #13 – Don’t Let Anyone Hold You Back

Hi. Rainbow MagnifiCat back again, sharing more feline wisdom (as translated by my human). Don’t let ANYone hold you back. […]

Self Care for Our Own and Others’ Narcissistic Wounding

Since a certain person in a powerful position was running for said powerful position nearly four years ago, people have […]

Couch Coaching: If Sheila from Santa Clarita Diet Came for Coach-Therapy

Welcome to a new blog series where I imagine fictional / historical characters coming to me for coach-therapy If you […]