Mini meditation to help you let go and flourish

Struggling with grief, loss, sadness, heartache or simply feeling a bit stuck? This energy and space clearing meditation can support you in creating conditions in which your Miraculous Self can flourish. It’s adapted from a gorgeous Energetic NLP (ENLP) meditation I learned from Art Giser a decade or so ago….

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Wellbeing Wednesday: 5 Simple Steps to Give Your Miraculous Self More Space

Do you ever have one of those days where either everything is going amazingly smoothly or, if things are going wrong, you have that deep sense of ease and wellbeing and are still absolutely fine about it? Better than those days we’re it’s as if you’ve got out of bed…

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