I started something different this week, focusing on one of my specialisms for most of the week. Because I offer so many different therapies (and…
Leave a CommentTag: anxiety
In this week’s video and blog, we’re looking at the impact of uncertainty on anxiety (READ MORE…). After all, so much of anxiety is fear…
Leave a CommentAm delighted that my work is featured in another Psychologies (December 2018) cover story. In Can You Beat Anxiety the Natural Way? (see p54 for…
Leave a CommentDo you ever have one of those days where either everything is going amazingly smoothly or, if things are going wrong, you have that deep…
Leave a CommentThis week, we’re celebrating World Mental Health Day and noticing what works well as well as where we may need additional supports. When you think…
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