Happy Lughnasadh!
Lugh’s honouring of his varied interests and talents is helping me clarify my own offerings this week. I hope the […]
Simple but powerful dream analysis you can use yourself
This week’s blog has some simple self care ideas to help you better connect with and understand your Self* through […]
Self care ideas to help you change direction when needed
Pretty much everything I write is to help me process the world myself and (hopefully) do better moving forward. If […]
Simple Self Care Ideas to Help You Say Goodbye to 2021 and Hello 2022!
This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let […]
Transform (Or Simply Upgrade) Your Life in 2022 With One Simple Self Care Practice
This post has a super simple idea that I’ve been using for decades: Using a tiny diary to chart your […]
How to Go from Self Loathing to Wishing Yourself Well
Metta Makes Everything* Better At least, this is my experience having had an at least once a day (first thing […]
What are You HOPING Will Happen?
Personally? In your community? In the world? Happy First New Moon of the New Year! A great time to ponder […]
Wouldn’t it be Great if Transforming Ourselves was as Easy as Creating Our Facebook Avatars?
How we represent ourselves when not constrained by reality A few years ago, I attended a workshop on online counselling […]
Highlights from Resilience Week 2
My own resilience has been tested a lot this week – beaurocracy around moving countries. In spite of everything, it’s […]
Highlights from Stress Week 2
Thinking ahead and asking ourselves what we can do to support ourselves through stressful times is a great way to […]
