Tag: 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing

Your ‘Happy Place’ Can Be ANYWHERE

Published 30/09/2021 By EveMenezesCunningham

One of the first questions I ask new clients is to think of a place they’ve felt happy. I encourage them to connect with a…

7 Simple Steps to Schedule in YOUR Ideal Self Care

Published 19/05/2021 By EveMenezesCunningham

Does the idea of self care sometimes (often) feel overwhelming? Creating healthy habits and getting into good routines help enormously but even then, if we’re…