I turned 9 this week so the human asked me to share more of my Cat Coaching ideas to help y’all Feline Better Every Day.…
Comments closedTag: 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing
Most of my posts are about self care ideas I (and my clients, groups and readers) have found helpful. This week, I thought I’d share…
Comments closedStruggling with grief, loss, sadness, heartache or simply feeling a bit stuck? This energy and space clearing meditation can support you in creating conditions in…
Comments closed‘Self care’ can feel overwhelming. What one thing to prioritise when our needs vary so much day by day? This week’s blog post has some…
Comments closedDo you ever get psyched out by the enormous gulf between where you are and where you want to be with your self care (and…
Comments closedHow do you approach self care practices when you tell yourself you ‘should’ or when you say (about the same practices) you ‘deserve’ it? I…
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