[Please imagine a wonderful video to accompany this blog post – I got covered in paint so decided against filming anything] All these years (decades)…
Leave a CommentTag: 365 Ways to Feel Better by Eve Menezes Cunningham
Westport friends! Anyone who’s remotely interested in yoga but feels too bewildered by the vast array of styles on offer to make it to any…
Leave a CommentStrong movement is one of my favourite self care tools for stress and anxiety. It’s way up there with pranayama breath practices that calm the…
Leave a CommentI’m between moves and it’s another big week with a lot happening. I’m grateful for all of it but I realised yesterday afternoon that I…
Leave a Comment18 years ago, I’d had minor surgery for finally diagnosed endometriosis but while no longer in daily pain, was still in more pain than I…
Leave a CommentI don’t know if it was obvious from the video above but I didn’t know when I was filming it if I was going to…
Leave a CommentI live so far out of my comfort zone, I often consider changing my name to Scaredy McScaredface. This morning’s adventure was different as it…
Leave a CommentI can’t believe how resistant I was to going for a bike ride today. I know how lucky I am to be in such a…
Leave a CommentWhen I move into my more permanent abode this summer, one of the MANY things I’m looking forward to about it is the hallway. It’s…
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