I work mostly with people who’ve survived trauma or are struggling with anxiety, stress and sleep issues.

I also help clients create more peaceful, fuller and happier lives.

I work integratively so you can benefit from my background and experience in a wide range of tools – from psychosynthesis counselling and life coaching to yoga, meditation, NLP, EFT and crystals.

Telephone and online counselling

psychosynthesis counselling online and telephoneI’m a BACP Accredited and registered psychosynthesis counsellor. Psychosynthesis is a transpersonal psychology, working with thoughts, feelings, the body and the Self (that part of us that’s connected to what’s beyond us as individuals). It’s 60 minutes a week so the progress you make depends a lot on what you do between sessions. Some people transform their lives in a short few months, most take more months and some continue with less frequent sessions for years.


Telephone and online integrative supervision

Online and telephone supervision As a supervisor, I work with integrative counsellors as well as integrative therapists and coaches, yoga therapists and EFT practitioners. I trained with Joan Wilmot and Robin Shohet and work with their holistic 7 Eyed Model.




Integrative coach-therapy with Eve Menezes CunninghamTelephone and online therapeutic coaching

I was part of the first UK group to train at Post Graduate level in integrative counselling and coaching. This approach works with the whole person, rather than needing to refer a coaching client on for deeper therapeutic work or stopping before the client has created sustainable changes. I have served on BACP’s Coaching Executive since 2014, as Chair since 2017.


Telephone and online integrative therapy and coaching with yoga, NLP, EFT and crystals

Life coaching with Eve Menezes Cunningham

All my work is collaborative and if you have an interest in my other therapies, you can experience elements from them, too.






 Yoga and meditation with Eve Menezes CunninghamI’m a yoga therapist and instructor and this bodywork we do for ourselves is a wonderful way to (with practice) retrain our nervous system and rewire our brains. It’s often much easier to change the way we feel with movement and breath practices than to attempt to ‘think’ ourselves calm or confident etc.




 Self-care coaching with NLPI’m an NLP Master Practitioner and NLP (Neuro Linguistic Programming) helps us get results as well as shifting. ENLP (Energetic NLP) is an approach that takes the energy work further as we work with our Miraculous Self.




 self-care coaching with EFTI’m an Accredited and Certified EFT (Emotional Freedom Technique) Practitioner and love ‘tapping’ for its effectiveness in releasing energy blocks, stress, fears, anxiety and more.




Crystal coaching with Eve Menezes CunninghamAnd I’m a crystal therapist but usually teach clients how to use the stones themselves as part of the coaching process and as a meditation aid.


As with all my tools, I teach you how to use them for yourself so you can continue long after we complete our work together.

Wherever you’re based, if you’ve got a telephone and/or good internet connection – and you’re ready to prioritise your mental health and wellbeing – we can potentially work together.

Get in touch today if you’d like some self-care coaching for yourself or to help you better support your whole practice.