Signed and / or personally dedicated copy of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing.
Please use the note section when you order to include the dedication of your choice.
This award winning book has a self-care idea for each day of the year (with an extra for leap years).
Drawing on author, Eve Menezes Cunningham’s background and experience as a health writer as well as in therapy, coaching, yoga, meditation and complementary therapies (including NLP, EFT and crystals), you can either follow it day by day or dip in and out at random.
Widely featured in the press, you can READ MORE HERE
And you can read more endorsements and reviews HERE
Please note the dedication you’d like in your signed copy in your order. I hope you enjoy it and that it helps remind you of all the self care resources you already have as well as building your repertoire.
5 in stock