Online programme

Coming soon – Self-care with Chakras Online Coaching Programme (with psychosynthesis, yoga, NLP, EFT and crystals)

This unique 9 week online coaching programme can be tailored, by you, to suit your individual needs.

Whether you believe in energy centres or simply see the chakra system as a useful metaphor for the major areas of our lives, this programme is a comprehensive, enjoyable and potentially transformational journey.

Working through the seven main chakras, you’ll have access to videos and pdfs to help you experiments with different types of self-care – from self-assessment tools and reflective writing prompts to specially created Yoga Nidras (guided meditations), yoga poses and breath practices, ways to work with crystals, unique EFT ‘tapping’ scripts for each module and more.

By getting to know yourself better during the 9 modules, you’ll be integrating these self-care tools into your daily life. You can also continue to access the course content long after you finish the 9 week programme so as your life and priorities shift, you can address other issues with more attention.

Some of the Self-care with Chakras Online Coaching Programme (with psychosynthesis, yoga, NLP, EFT and crystals) packages include crystals I will choose specially for you and one to one online or telephone coaching sessions with me.

Get in touch if you’d like to be amongst the first to know when this is available – and access special offers.