Are you curious about how yoga and meditation can help you with stress, sleep, anxiety, confidence, resilience and trauma recovery as well as health and fitness? I’m registered as an experienced yoga therapist and experienced yoga instructor with Yoga Alliance Professionals UK.

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Planet Mindful, Autumn 2019

MyWeeklyYogaAug15

Rapport Sankalpas Eve Menezes Cunningham

RapportSpring16Sankalpas

HealthyMindfulnessFeaturePicJulyAug2014

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yoga and meditation blogs by Eve Menezes Cunningham