Since March 2020, I’ve been sharing tips and advice to help people take better care of themselves mentally, physically, emotionally and spiritually as we manage this global pandemic and other challenges.

SCROLL DOWN TO READ SELECTED FEATURES AND COLUMNS I’VE WRITTEN OR CONTRIBUTED TO

Psychologies Magazine, January 2021:

Psychologies Heidi January 2021 p1
Psychologies Heidi January 2021 p2
Psychologies Heidi January 2021 p3

Click the image below to read my self care panel and the whole WI Life feature:

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