While I integrate yoga therapy into my one to one sessions when appropriate and am covering and facilitating workshops, I don’t currently offer a weekly drop in class (6 Week Sleep Recovery Programme coming soon).
Still, one of the many wonders of Westport is a wide variety of yoga classes on offer. Here is a selection:
If you’re a yoga teacher and not part of the Westport Yoga Community Facebook group please message the group so you can be added as an instructor and you can share your own class information. There’s also a WhatsApp group so you might mention that so you can be added, too – a rising tide lifts all boats.