Fáilte! Welcome! You’re in the right place if you want to create a life you don’t need to retreat from!
THE FEEL BETTER EVERY DAY PODCAST
I’ve loved recording interviews with neuroscientists, coaches, therapists, yoga instructors, health writers and authors, medical professionals and complementary therapists. Am still working to make it as accessible as possible (currently on Spotify, Amazon Music, Substack etc but there’s been an issue with my Apple ID that is taking WEEKS to resolve and once that’s sorted, it’ll be everywhere else podcasts can be found).
EACH WEEK, THERE’S A BOUNTEOUS BUNDLE OF NEW SELF CARE IDEAS FOR YOU TO EXPERIMENT WITH
Join us (whenever you’re reading this – you’ll be able to read older posts and, if you become an Extra Embodied member, access archived recordings – whenever you choose) for the gently transformative chakra journey:
If you choose to upgrade from all this free goodness, for just €80 a year (2 months free!) or €8 per month, you also get private Extra Embodied (Wellbeing with Eve) paid subscriber only chats with the option to get accountability and create community.
You also have access to weekly (Mondays at 12.30pm, 5pm and 8.30pm, excluding Irish bank holidays) live Self care coaching calls, a new weekly yoga nidra, regular oracle card readings (from my extensive collection of decks, curated over more than three decades) and additional guest experts, energy cleanses, meditations, EFT Tap Alongs, vegan recipes and more…
You can READ THE LATEST POSTS HERE
GET THEM STRAIGHT TO YOUR INBOX AND ACCESS SUBSCRIBER ONLY CHATS BY SUBSCRIBING FOR FREE OR AS AN EXTRA EMBODIED MEMBER
And READ THE BLOG HERE
You can also scroll down this page for free resources throughout the site and across my platforms.
Become Extra Embodied for under €2 per week (€8 per month or €80 for a year)
You’ll have additional support in creating a life you don’t need to retreat from with access to exclusive content, live weekly calls (excluding Irish bank holidays), unique recordings and more.
One to one work from €80 per 60 minute hour
Find out more about supervision, supervisor’s supervision, trauma informed therapies, counselling, Self care coaching and other ways in which we might work together HERE
Find out more about the book, 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing
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