Fáilte! Welcome! You’re in the right place if you want to create a life you don’t need to retreat from!

We’ll start with some of the free stuff:

EACH WEEK, THERE’S A BOUNTEOUS BUNDLE OF NEW SELF CARE IDEAS FOR YOU TO EXPERIMENT WITH

It starts with Self Care Sundays and the Personal Peace newsletter – reflections and private vlog (or regular) journal prompts.

Then there’s Monday Motivation with the Embodied Wellbeing newsletter.

And Tune In* Tuesdays with new blog posts to help you get better at going inward and connecting with that highest, wisest, truest, wildest, most joyful, miraculous and brilliant part of yourself.

Additional newsletters – Is this me or ADHD? and Cattitude: Feline Better Every Day are published more sporadically.

If you choose to upgrade from all this free goodness, for just €80 a year (2 months free!) or €8 per month, you also get private Extra Embodied (Wellbeing with Eve) paid subscriber only chats with the option to get accountability and create community.

You also have access to weekly (Mondays at 8.30pm, excluding Irish bank holidays) live Self care coaching calls, a new weekly yoga nidra, oracle card reading (from my extensive collection of decks, curated over more than three decades) and additional energy cleanses, meditations, EFT Tap Alongs, vegan recipes and more…

You can READ THE LATEST POSTS (Self Care Sunday and Monday Motivations) HERE

GET THEM STRAIGHT TO YOUR INBOX AND ACCESS SUBSCRIBER ONLY CHATS BY SUBSCRIBING FOR FREE OR AS AN EXTRA EMBODIED MEMBER

And READ THE BLOG (new posts each Tuesday) HERE

SUBSCRIBE TO MY YOUTUBE CHANNEL for weekly new yoga nidras, almost daily vlog / journal prompts and more

You can also scroll down this page for free resources throughout the site and across my platforms.

Eve on beach in Half Lotus. Embodied Wellbeing with Eve

Become Extra Embodied for under 2 per week (8 per month or 80 for a year)

You’ll have additional support in creating a life you don’t need to retreat from with access to exclusive content, live weekly calls (excluding Irish bank holidays), unique recordings and more.

Book your free telephone consultation

One to one work from 80 per 60 minute hour

Find out more about supervision, supervisor’s supervision, trauma informed therapies, counselling, Self care coaching and other ways in which we might work together HERE

LISTEN

COMING SOON: The Feel Better Every Day Podcast!

I’ve been busy recording interviews with neuroscientists, coaches, therapists, yoga instructors, health writers and authors, medical professionals and complementary therapists. Am LOVING hearing about what helps them feel better every day and am looking forward to sharing it with you soon…

READ

Find out more about the book, 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing

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Listen to selected radio / podcasts

Watch selected TV

Read and/or subscribe to the blog and newsletters

CONNECT

Follow @EveMenezesCunningham on Instagram

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Subscribe to @EveMenezesCunningham YouTube channel

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