Fáilte! Welcome! You’re in the right place if you want to create a life you don’t need to retreat from!
We’ll start with some of the free stuff:
EACH WEEK, THERE’S A BOUNTEOUS BUNDLE OF NEW SELF CARE IDEAS FOR YOU TO EXPERIMENT WITH
It starts with Self Care Sundays and the Personal Peace newsletter – reflections and private vlog (or regular) journal prompts.
Then there’s Monday Motivation with the Embodied Wellbeing newsletter.
And Tune In* Tuesdays with new blog posts to help you get better at going inward and connecting with that highest, wisest, truest, wildest, most joyful, miraculous and brilliant part of yourself.
Additional newsletters – Is this me or ADHD? and Cattitude: Feline Better Every Day are published more sporadically.
If you choose to upgrade from all this free goodness, for just €80 a year (2 months free!) or €8 per month, you also get private Extra Embodied (Wellbeing with Eve) paid subscriber only chats with the option to get accountability and create community.
You also have access to weekly (Mondays at 8.30pm, excluding Irish bank holidays) live Self care coaching calls, a new weekly yoga nidra, oracle card reading (from my extensive collection of decks, curated over more than three decades) and additional energy cleanses, meditations, EFT Tap Alongs, vegan recipes and more…
GET THEM STRAIGHT TO YOUR INBOX AND ACCESS SUBSCRIBER ONLY CHATS BY SUBSCRIBING FOR FREE OR AS AN EXTRA EMBODIED MEMBER
And READ THE BLOG (new posts each Tuesday) HERE
You can also scroll down this page for free resources throughout the site and across my platforms.
Become Extra Embodied for under €2 per week (€8 per month or €80 for a year)
You’ll have additional support in creating a life you don’t need to retreat from with access to exclusive content, live weekly calls (excluding Irish bank holidays), unique recordings and more.
One to one work from €80 per 60 minute hour
Find out more about supervision, supervisor’s supervision, trauma informed therapies, counselling, Self care coaching and other ways in which we might work together HERE
COMING SOON: The Feel Better Every Day Podcast!
I’ve been busy recording interviews with neuroscientists, coaches, therapists, yoga instructors, health writers and authors, medical professionals and complementary therapists. Am LOVING hearing about what helps them feel better every day and am looking forward to sharing it with you soon…
Find out more about the book, 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing
Read selected features and columns
Listen to selected radio / podcasts
Watch selected TV
Follow @EveMenezesCunningham on Instagram
Follow Rainbow MagnifiCat @RescueCattitude on Instagram
Follow @FeelBetterEve on Twitter
Follow Rainbow MagnifiCat @RescueCattitude on Twitter
Like @FeelBetterEveryDay on Facebook
Find @evemenezescunningham on TikTok
Find @evemenezescunningham on Pinterest
Connect on LinkedIn
Watch Your Daily Mindful Minute videos