For those of us who can, it’s so important that we stay home as much as we can and, of course, while some people have…
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One of the best memes I’ve seen about Covid (apart from the ones about valuing society’s key workers and treating it as if we’re already…
Comments closedHi, Rainbow MagnifiCat (as translated by her human) from selfcarecoaching.net here again to help you find some of your own cattitude. Evie loves watching me…
Comments closedWhile there’s some irony in going inward at the start of spring, traditionally an outward looking time of year (on this hemisphere), there’s a lot…
Comments closedGratitude can be a wonderful thing when it comes to dealing with any kind of adversity. Reminding ourselves of what we already have, rather than…
Leave a CommentThere’s nothing stopping us avoiding scaremongering AND taking sensible steps to contain the virus. Some people are very anxious and yet, as with all anxiety,…
Leave a CommentWe can so easily psyche ourselves out of doing things because we don’t want to feel the discomfort, pain or even inconvenience or doing what…
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