5 simple self care ideas to prevent burnout this festive season
Considering how often I’ve presented on burnout and that my work is ALL about self and Self care, it’s something that […]
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Considering how often I’ve presented on burnout and that my work is ALL about self and Self care, it’s something that […]
This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]
How might you drown out the weight of others’ opinions on what you ‘should’ be doing and pay closer attention […]
This Tune In* Tuesday post is designed to remind you how easy it is to connect with your whole Self […]
This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]
Welcome to your Tune In* Tuesday blog post. This week we’re talking burnout. And a little psychoeducation to help you […]
Welcome to your Tune In* Tuesday blog post. This week we’re talking mental health for World Mental Health Awareness Day […]
It’s Never Give Up Day on Friday! When do you benefit from determination and perseverance and when, actually, would a […]
With tomorrow being International Cat Day, you can read on to find out how you might heal more deeply by […]
It’s World Friendship Day / International Friendship Day on Sunday so we’re looking at ways in which you can be […]