There’s a lot going on in the world so Evie has drafted in the big guns this week (aka MOI, Rainbow MagnifiCat) to help y’all…
Comments closedCategory: Social Justice
From Black Lives Matter and #MeToo to the climate emergency and more, these posts offer self care coaching ideas to help manage all the injustice coming up for healing so we are better able to support the creation of a more sustainable, compassionate world in which there’s justice, peace and freedom for ALL (including the earth itself)
Self Care for Sudden Sleep Issues
Published 13/01/2022
By
EveMenezesCunningham
This blog post has some simple self care ideas to support you if an injury or illness flare up or any other sudden issue (maybe…
Comments closedREPOST FROM MEDIUM.COM Some Thoughts from a Trauma Therapist (and Survivor) on the 6th January Insurrection Attempt Anniversary Reflections
Published 11/01/2022
By
EveMenezesCunningham
I shared this (much longer than usual post) on medium.com and am including the link HERE
Comments closedSimple Self Care Ideas to Help You Say Goodbye to 2021 and Hello 2022!
Published 30/12/2021
By
EveMenezesCunningham
This post has some simple self care ideas to help you harvest the lessons and blessings of 2021 and let go of what no longer…
Comments closedHow Feeling Good Can Enhance Self Control, Motivation and Potentially Change the World (For the Better)
Published 11/11/2021
By
EveMenezesCunningham
Do you ever wonder why, when it’s so simple to NOT take more than your fair share, an instruction (as in the UK in September)…
Comments closedCouch Coaching: Colin in Black and White
Published 04/11/2021
By
EveMenezesCunningham
I hope you find these self care lessons from Colin Kaepernick and Ava Duvernay’s magnificent series Colin in Black and White helpful. Lá Breith Sona…
Comments closedHow to Make Social Media Work for YOU
Published 07/10/2021
By
EveMenezesCunningham
Eight effortless self care solutions to help you enjoy your social media more Were you impacted by this week’s Instagram, Facebook, WhatsApp and Messenger outage?…
Comments closedDo You Ever Feel Like Anxiety Means You Can’t Even Contemplate Feeling or Doing Better?
Published 23/09/2021
By
EveMenezesCunningham
Trigger warning: While Catherine’s story is inspirational, the horrors she is bravely facing even when it’s so tempting to look the other way are heartbreaking…
Comments closedHow to Go from Self Loathing to Wishing Yourself Well
Published 16/09/2021
By
EveMenezesCunningham
Metta Makes Everything* Better At least, this is my experience having had an at least once a day (first thing in the morning) Metta meditation…
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