Highlights from IACP’s conference on intergenerational trauma, addiction and recovery
This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]
Tune In* Tuesday: How might you simplify self care
How might you drown out the weight of others’ opinions on what you ‘should’ be doing and pay closer attention […]
EFT Tap Along from the IACP Conference
This Tune In* Tuesday post is designed to remind you how easy it is to connect with your whole Self […]
Act as if your best IS good enough this World Mental Health Day
Welcome to your Tune In* Tuesday blog post. This week we’re talking mental health for World Mental Health Awareness Day […]
My highlights from IACP’s ADHD for Therapists CPD day on 23/9/23
I was at a brilliant CPD training day about ADHD and therapy on Saturday Organised by IACP’s WNWRC (West and […]
Do you ever give up too easily? Or keep going too LONG?
It’s Never Give Up Day on Friday! When do you benefit from determination and perseverance and when, actually, would a […]
Cattitude, ‘familiars’ and Polyvagal Theory
With tomorrow being International Cat Day, you can read on to find out how you might heal more deeply by […]
Become your own best friend
It’s World Friendship Day / International Friendship Day on Sunday so we’re looking at ways in which you can be […]
Simple self care ideas to help you feel more connected
This week, we’re exploring community. Read on for ways to co-create and contribute to supportive community/ies that enrich you, other […]
Kiss your past, present and future selves better
It’s International Kissing Day on Thursday so this week, am sharing some simple timeline energy work ideas to help you […]
