Category: Relax

All things self care for relaxation, rest, downtime and sleep

Making the Most of Downtime

Published 17/03/2021 By EveMenezesCunningham

I don’t know about you but anytime I try to push myself to get more done, things start going kaput. Either a chronic pain condition…

Feeling Exhausted? You’re Not Alone

Published 27/01/2021 By EveMenezesCunningham

Are you exhausted by: HAVING Covid_19, caring for someone with it or recovering yourself? Having to manage homeschooling on top of working from home? Having…