Highlights from IACP’s conference on intergenerational trauma, addiction and recovery
This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]
Go where you feel appreciated. Welcome. Safe. Loved.
This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]
Act as if your best IS good enough this World Mental Health Day
Welcome to your Tune In* Tuesday blog post. This week we’re talking mental health for World Mental Health Awareness Day […]
My highlights from IACP’s ADHD for Therapists CPD day on 23/9/23
I was at a brilliant CPD training day about ADHD and therapy on Saturday Organised by IACP’s WNWRC (West and […]
Want to feel less hopeless about the state of the world?
Have you noticed how so often, when people talk about the climate crisis or all sorts of issues, a sense […]
The business advice I wish I’d had in 2004
For this Monday Motivation’s bounteous bundle of Self care and self care ideas, we’re honouring how far we’ve come with […]
The Barbie Movie and ‘parts work’
Welcome to your Monday Motivation post. In the Embodied Wellbeing newsletter, there’s more on how Weird Barbie can inspire us […]
Become your own best friend
It’s World Friendship Day / International Friendship Day on Sunday so we’re looking at ways in which you can be […]
Kiss your past, present and future selves better
It’s International Kissing Day on Thursday so this week, am sharing some simple timeline energy work ideas to help you […]
6 self care resources for PTSD
It’s PTSD Awareness Month. The site has a huge amount of free trauma sensitive and trauma informed resources to help […]
