Highlights from IACP’s conference on intergenerational trauma, addiction and recovery

This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]

Go where you feel appreciated. Welcome. Safe. Loved.

This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]

Act as if your best IS good enough this World Mental Health Day

Welcome to your Tune In* Tuesday blog post. This week we’re talking mental health for World Mental Health Awareness Day […]

My highlights from IACP’s ADHD for Therapists CPD day on 23/9/23

I was at a brilliant CPD training day about ADHD and therapy on Saturday Organised by IACP’s WNWRC (West and […]

Want to feel less hopeless about the state of the world?

Have you noticed how so often, when people talk about the climate crisis or all sorts of issues, a sense […]

Kiss your past, present and future selves better

It’s International Kissing Day on Thursday so this week, am sharing some simple timeline energy work ideas to help you […]

6 self care resources for PTSD

It’s PTSD Awareness Month. The site has a huge amount of free trauma sensitive and trauma informed resources to help […]