Want to feel less hopeless about the state of the world?

Have you noticed how so often, when people talk about the climate crisis or all sorts of issues, a sense […]

Healing your inner child can be fun

The idea of working with your inner child (or inner children) may feel daunting but it’s a wonderful, transformative and […]

Coach Coaching: Self care ideas from Elvis

Am still a bit heartbroken after seeing Elvis the other night, knowing that financial exploitation in music and film (and […]

Self Care Support for Your Inner Introvert, Extravert or Ambivert

Knowing what recharges you (or drains you) can be lifechanging. This blog post and feature for Rapport magazine has self […]

Easing Your Way to Achieving Long Term Goals

Do you feel like _____ is an impossible dream or do you feel in every fibre of your being that […]