5 simple self care ideas to prevent burnout this festive season
Considering how often I’ve presented on burnout and that my work is ALL about self and Self care, it’s something that […]
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Considering how often I’ve presented on burnout and that my work is ALL about self and Self care, it’s something that […]
This Tune In* Tuesday post is about a gorgeous day I attended in Dublin recently and the ensuing healing crisis** […]
How might you drown out the weight of others’ opinions on what you ‘should’ be doing and pay closer attention […]
Continuing with this week’s theme inspired by World Kindness Day, today’s focus is on noticing HOW much kindness there is […]
This Tune In* Tuesday post is designed to remind you how easy it is to connect with your whole Self […]
This Tune In* Tuesday, we’re still (see yesterday’s Embodied Wellbeing post and Sunday’s Personal Peace) working with Bullying Awareness Month […]
Welcome to your Tune In* Tuesday blog post. This week we’re talking burnout. And a little psychoeducation to help you […]
As we move towards the Autumnal Equinox, it’s a wonderful time to USE the influence of social media to help […]
Have you noticed how so often, when people talk about the climate crisis or all sorts of issues, a sense […]
For this Monday Motivation’s bounteous bundle of Self care and self care ideas, we’re honouring how far we’ve come with […]